10 Line essay on international yoga day

International yoga day is one of the biggest day in the world. We all have to celebrate happy and be healthy.

10 Line essay on international yoga day

1. Yoga is an art which connects our soul, mind and body.

2. It is a best form of exercise to maintain good health.

3. Yoga was originated in ancient India.

4. The six branches of Yoga are Raja Yoga, Bhakti Yoga, Jnana Yoga, karma Yoga, Tantra Yoga and Hatha Yoga.

5. "Pranayam" is a breathing exercise that falls under the practice of yoga.

6. International Yoga day is celebrated on 21st June.

7. The first International Day of Yoga is abserved around the world on 21, 2015.

8. Yoga ie a type of discipline to shape us physically and mentally.

9. Yoga is very safe and can be practiced safely by anyone at anytime.

10. Yoga brings a positive abtitude to everyone's 'life.